Here’s how we help you find relief from neck & back pain
Every step is guided by the best available research and years of experience. Our goal is to help you find relief and get back to normal as quickly as possible.
YOUR TREATMENT, STEP BY STEP
Four steps to finding you relief
1. Find the source
Your first visit is a thorough evaluation to identify the most likely cause of your pain - disc, joint, muscle, nerve - or come up with a plan to investigate.
2. Targeted treatment
Treatment is matched to your diagnosis and individual needs. Care may include spinal manipulation using mainly slow, low-force movements, manual therapy, simple home exercises, and practical guidance.
3. Support your recovery
We provide you simple tools to help you recover faster – specific to your condition.
4. Return to your life
Our goal is to help you get better as quickly as possible so you can get back to the activities that matter most to you – without unnecessary treatment or ongoing visits.
YOUR QUESTIONS
What patients ask us
Straightforward answers to questions about treatment and what to expect.
Dr. Johnnie uses various forms of spinal manipulation, mostly non-cracking, manual therapy, simple exercises, and practical advice. Every treatment is selected based on your specific diagnosis – not a generic protocol.
Yes. We will give you simple strategies and exercises, targeted to your specific problem, to help you feel better as quickly as possible.
Dr. Johnnie uses a structured diagnostic method backed by his years of clinical experience, advanced training, and the best available research. The focus is on finding the specific source of your pain, treating it with evidence-based methods, and giving you the simple tools to stay well – not on long-term treatment plans.
It depends on your condition and how you respond to care. The goal is to help get you better as quickly as possible. Less is more in many cases.
Yes, we see many patients who’ve had prior spine surgery. We also see patients who want to explore conservative options before deciding on surgery.